Thursday, 11 May 2017

Lumie Bodyclock Giveaway - a great Fathers day gift

With Fathers day just around the corner it may be time to start wondering what to get the special man in your life you call Dad, We have all heard the saying 'sometimes i wake up grumpy other times i let him sleep' Well the Lumie body clock could put an end to him waking up grumpy!
Lumie Bodyclock is the original wake-up light, also called a dawn simulator. It wakes you gradually with increasing natural light. This is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.

The clock offers
  • 15, 20, 30, 45, 60 or 90 minute sunrise to wake naturally
  • 15, 20, 30, 45, 60 or 90 minute sunset to wind down for bed
  • FM radio with digital tuning
  • Dawn chorus or rooster call sounds to enhance your sunrise
  • White noise setting to mask sounds that might keep you awake
  • Wave sounds to lull you to sleep
  • Sunray effect
  • Dimmable lighting for use as a bedside light
  • Nightlight feature
  • Snooze feature
  • Security option to turn on the light randomly while you're away
  • Back-ups: optional alarm beep, power failure back-up
I have been using the Lumie Bodyclock for the last week and i do feel a difference in the morning, usually i wake up groggy and feeling like i need another 12 hours sleep and i will admit at times a little grumpy! Summer months are always that little bit easier but with blackout blinds it still is a shock to the system when the alarm goes off. Having gradually increased natural light it certainly seems to have helped so i cannot wait to see how much difference the Lumie Bodyclock makes in winter months when hibernation seems the most natural response to the dark mornings.
I would definitely recommend for a Fathers day gift if like me your dad is not much of a morning person!!

If you would like the chance to win one for dad (or yourself) simply enter below


Lumie bodyclock Giveaway

238 comments:

  1. I love the idea of waking to a dawn chorus!

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  2. This is just what I want, top of my list. Anything that helps me wake up that bit easier and boosts my mood is a winning idea in my opinion! Great write up

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  3. I wanted one of these for a while. I am not a morning person and am hoping this may help me work more towards being one.

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  4. Ooh yes please! I'd love one of these thank you 😊

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  5. I like the idea of dawn chorus or rooster call sounds

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  6. To be Woken up gently and naturally sounds like a dream! No pun intended. My screaming alarm clock actually scares me awake, awful.

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  7. iv seen these and they look fantastic, they are meant to be really good.

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  8. What a lovely way to be woken up, better than a loud beeping alarm any day.

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  9. these look so great perfect for my husbands early starts

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  10. Just the thing the old man needs!

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  11. would make a nice fathers day gift for my husband from our children of course, its just the thing he needs hes not good at early rising even though he is a a postman lol. great giveaway thank you for the chance to win this.

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  12. This would be a brilliant fathers day gift for my children to give to their dad. He is terrible at getting out of bed in the morning's.

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  13. Have sleeping problems, and after reading reviews on the Lumie Bodyclock, think it cold be beneficial to me

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  14. I would love one of these, oh to sleep properly x

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  15. I love the white noise setting as i can hear the hum of the freezer from my bedroom

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  16. This would be brilliant I'm always lack of sleep

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  17. I have been wanting one of these for a long time

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  18. With any luck this would make both myself and my wife "morning people".

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  19. My dad's already up with the larks at about 5.30am - even though he's retired. He's always been the same. I'm the opposite...a complete night owl so this would help me loads I reckon (I'm usually still in Zombie mode 'til lunchtime) ;)

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  20. I would prefer this waking me up, rather than the alarm clock.

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  21. This would be a more natural way of waking up, great giveaway.

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  22. Would absolutely love to try one, heard nothing but good things about them.

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  23. These are a great idea....would love to own one!

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  24. I wanted one of these for AGES! thank you for the chance

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  25. I'm a very erratic sleeper and really hope one of these would help me get into a better routine.

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  26. What a great giveaway! Thank you for the chance x

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  27. Have read reviews on these and they have been mostly good so would love to try
    Thank you

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  28. I love the sound of waves it's very relaxing. I really need this!

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  29. I'd love to try this, I hate the sound of my alarm clock more and more each day!

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  30. The Lumie Bodyclck sounds amazing! Would love one!

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  31. A fabulous prize would look awesome on my bedside table and ensure Im up early for work.

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  32. This would be great for the kids as they can't have noisy alarm clocks due to a heart condition x

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  33. These clocks are great when I'm getting up at silly o'clock for work

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  34. I really like the look and sound of this, traditional alarm clocks are jarring but to wake up to this one would be really pleasant :)

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  35. I would like one of these.

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  36. I have wanted one of these for ages, thanks for the giveaway.

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  37. ive wanted one of these for ages heard they are brilliant!

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  38. This would be perfect for my dad, he was living me with for a while and woke up every morning with a face like thunder bless him !

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  39. I HAVE A GREAT NEED FOR ONE OF THESE

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  40. This would be idea for my husband, a really great prize x

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  41. Fantastic way to be able to wake up x

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  42. Now this would wake me up in the best possible way

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  43. this would be great to reset my body clock and keep it on sync (I watched the sleep program)
    @bella97p

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  44. Would love to #win this. They are really good my sister has one and swears by it.

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  45. Lovely prize, thank you

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  46. Thanks for the fantastic giveaway

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  47. Thanks for hosting a fab giveaway, I love the idea of this clock!

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  48. Dawn chorus would be nice rather than the klaxon my partner sets!!

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  49. Been looking at these for ages. Fab giveaway

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  50. Wave sounds sound calming as the beach is my favourite place

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  51. I hate my alarm clock, i dread the sound each morning. Would love to try this.

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  52. Thanks for this great giveaway. It would be lovely to wake up gently each morning

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  53. Great clock, this would be perfect for me

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  54. Would love one of these - thanks for the chance!

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  55. I keep hinting to hubby about these :)

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  56. Thank You for the giveaway lovely :) x

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  57. This would make getting up in the mornings so much easier

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  58. would love to win one of these thankyou

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  59. This would hopefully make it easier for me to get up in a morning

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  60. This sounds amazing! Always wanted to try this!
    Jessica Deacon

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  61. Wow yes please count me in ♥ 🌟 Id be thrilled to bits to win this amazing giveaway 🎉 💯 thank you very much for the chance

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  62. These are awesome, count me in

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  63. Fantastic giveaway!!! Thanks guys xoxox

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  64. This looks great thank you so much for the giveaway very much appreciated

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  65. Would love one of these, need all the help I can get to rise and shine!

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  66. I think this would really help my hubby get a better nights sleep

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  67. I need one of these let it be me please

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  68. I like the idea of the white noise setting.

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  69. Would love one of these fingers crossed x

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  70. a great giveaway - many thanks

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  71. Would love to try a lumie bodyclock, my partner has such trouble sleeping, I wonder if one of these would help.

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  72. I have never been able to get up early, it's always been sooooo difficult for me! I'd love to give this a try to see if it can help me.

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  73. I've always wanted one of these, I struggle with keeping a regular sleep pattern.

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  74. Would love to win this clock, will help me wake up properly in the morning

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  75. We had a Lumie before as a gift, and it was brilliant! But we sold it as my wife hated it because it didn't have a radio!!! *rolls eyes* So this would be fabulous!

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  76. Always wanted to try one of these

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  77. I think this is a great idea helping me to wake up gradually I would love one.

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  78. I've wanted one of these Lumie Bodyclocks for ages

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  79. Just what I need to make the morning better

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  80. ive wanted a lumie clock for years x and i love how you all sitting in a wine glass on facebook lol x

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  81. This looks great - definitely one for my (never ending) wish list

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  82. who doesnt want help to sleep better!

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  83. Uggggh I hate the mornings. I could totally do with this.

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  84. Would be nice to wake up to this rather than a screeching alarm telling me I've Got the next ten hours to look forward to in an office!

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  85. Would be nice to wake up to this rather than a screeching alarm telling me I've Got the next ten hours to look forward to in an office!

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  86. Fab! count me in,been wanting one of these for a while

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  87. loving this prize.x loving your blog.x

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  88. Would love to try one of these I suffer with anxiety disorder and wake up early some mornings with ectopic heartbeats It may come in very useful

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  89. I've been thinking of getting one of these, I'm really not a morning person especially in the winter so hopefully this would help me wake up more refreshed & positive.

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  90. it will be a pleasure to wake up if l were to win this

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  91. Anything which aids better sleep would be welcome. Fantastic giveaway thank you for posting

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  92. I would love to try this as I have problems both getting to sleep & waking up. I don't usually get to sleep until 3 or 4 in the morning & need to get up at 7!

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  93. one of these would actually be life changing for us!

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  94. I've be looking a reviews for this and it sounds great

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  95. I've always wanted to try one of these

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  96. I try and try to win one of these and never do, So I will have to buy one as I absolutely adore them.
    Could waking up be anymore a luxury than this..

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  97. I would love to try one of these

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  98. I've wanted one of these for ages, what a clever idea!

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  99. Lovely giveaway, my little boy would love this!

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  100. Love to win this for my husband

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  101. what a lovely prize, sounds just like what I need for the mornings, as I am not a morning person.

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  102. id love this. i hate getting up in the morning!

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  103. excellent idea, much better than that beeping alarm

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  104. Fantastic prize! Would love to win this :)

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  105. These are such a brilliant idea. If I were to win I don't think it would make it as far as my dad - I think I'd nab it!!

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  106. This is a great idea, can't stand the noise our phone alarms make and their a nightmare to turn off. This sounds lovely.

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  107. Love the idea of wave sounds to help me get to sleep!

    Hazel Rea - @beachrambler

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  108. Would love to give this a try x

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  109. Just what I need thank you!

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  110. I could certainly do with something to help my sleep patterns!

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  111. These sound like an incredible idea, so much nicer than traditional alarms, thanks for the ace giveaway!

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  112. Would love to win as I need some help waking up in the mornings!

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  113. perfect for my man for fathersday :)

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  114. Wow this would be an amazing thing to own ⚾

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  115. I've been after one of these for ages but hubby thinks it's bunkhum! Would love to prove him wrong :D

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  116. I would love to win for my daughter to help her with her early morning starts for work x

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  117. This is fantastic! Just what I need to get me up in the morning 😊

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  118. This is what we need. I have heard that this is really nice. Thank you for the chance.

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  119. I would love to see if this makes me wake up easier!

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  120. Great little gadget could really use this with my son x

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  121. I'd love a natural wake up call

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  122. Wakey wakey rise and shine, I do not shine 1st thing in the morning, hope this would help

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  123. What a lovely prize - this would really suit me!

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  124. Thank you for this you great giveaway, I’m keeping my fingers crossed.

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  125. OMG I have wanted to try one of these for ages - the seem amazing, and I could definitely do with something that can help me with getting out of bed! haha

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  126. this is a great prize - would love to win thank you

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  127. I think my boyfriend would really benefit from a bodyclock, well that's my excuse for wanting one and I'm sticking to it!

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  128. Sounds great. Fingers crossed x x

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  129. I would love to win for me, thanks

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  130. This is a great giveaway, thank you

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  131. This sounds a lovely way to wake up.

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  132. Lovely giveaway, thank you x

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  133. Oh what a fantastic giveaway! I would love to use one of these to help with my SAD disorder.

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  134. Would like one of these to wake me up first thing

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  135. Great giveaway. Would love a chance to win this.

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  136. I've wanted one of these for ages! x

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  137. I've yet to have an alarm that will wake me every time. I am a very deep sleeper but would love to try one of these to see if it will be effective :)

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  138. I have the Lumie Arabica on my desk and I find it definitely helps improve my mood during dark winter months

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  139. I've always wanted one of these. Thanks so much for the chance x

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  140. I've always fancied trying one of these.

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  141. I'm not a morning person so this would be amazing to try and wake myself up properly

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  142. This is such an amazing gizmo - I think it might even turn me into a morning person! :)

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  143. Id really like one of these for myself; they look great!

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  144. heard these are are superbly good I definitely could do wngers crossedith one fi

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  145. I have always wanted one of these clocks to try and improve my sleeping and waking difficulties thankyou for the chance to win one!

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  146. I would love a Lumie Bodyclock as my sleep pattern is completely upside down!

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  147. I would really love one of these, I need all the help I can get to wake up in the morning!

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  148. My girlfriend really needs one of these

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  149. This looks amazing. It sounds much more relaxing than waking up to my alarm each morning :)

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  150. Have heard good things about them, might save me setting four alarms of a morning lol

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  151. This looks amazing, would love to try

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  152. really good,useful practical prize

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